Disorders of Gut-Brain Interaction

If you're here, chances are you're looking for answers about your gut health. Maybe you've been dealing with uncomfortable symptoms, maybe a provider suggested you had a Disorder of Gut-Brain Interaction, or perhaps you're just curious about how your gut and brain work together. Well, you're in the right place! 

 Your gut and brain are in constant communication through millions of nerves, hormones, and neurotransmitters. This communication system is known as the gut-brain axis, and communication occurs both ways (brain to gut and gut to brain). It plays a crucial role in regulating various bodily functions, including digestion, mood, and even immune response.  It also is involved in regulating your mood, as the colloquial term "angry" implies.

When this communication system is disrupted, it can lead to a range of gastrointestinal issues and affect your overall mood and well-being. Disorders of gut-brain interaction, such as IBS, highlight the complex relationship between our digestive system and our emotions.

 IBS is one of the most common gastrointestinal disorders, affecting millions of people worldwide. It's characterized by a combination of symptoms, including abdominal pain, bloating, diarrhea, and constipation. These symptoms can vary in severity and often occur in response to certain triggers, such as stress.

While the exact cause of IBS is still not fully understood, research suggests that a combination of factors, including genetics, diet, gut motility, and psychological factors, may contribute to its development.

 Psychological factors play a significant role in the onset and exacerbation of DGBI and associated symptoms. Stress, anxiety, and depression can all influence gut function, leading to increased sensitivity to pain and changes in bowel habits.

Studies have shown that individuals with DGBI, including IBS, are more likely to experience psychological distress compared to the general population.  Keep in mind that such distress also has been found to worsen symptoms.  This highlights the importance of addressing both the physical and emotional aspects of the condition.

If you're experiencing persistent gastrointestinal symptoms or suspect you may have IBS, it's essential to seek help from a healthcare professional.  Organizations like Rome Gastropsych can help you begin to find experts.  

Another area of focus for me is on treating and supporting patients with DGBI.  Cognitive-behavioral therapy (CBT), hypnotherapy, and relaxation techniques have shown promise in managing DGBI symptoms by addressing underlying psychological factors.  If you live within New York State, you can request a free consultation with me to help determine if I can help you!