All pain is real! Psychology may still be helpful!
Do you have chronic pain or a chronic illness? Does it leave you feeling burned out? Tired of the ups and downs? If so, well then it is time to take your life back!
Health has both physical and psychological parts (such as stress, emotions, and expectations). Providers have known this fact for centuries; that is why the gold standard for medical research is clinical trials. In clinical trials, treatment is compared against placeboes to see if they are more effective than non-specific psychological factors. Pain is defined as a sensory and emotional experience (IASP, 2021) echoing it as both physical and psychological.
Psychological treatments in the context of a chronic illness target your beliefs, thoughts, emotions, and behaviors that worsen your symptoms and lead to suffering. Treating the psychological parts of your pain and illness can have as large of an effect as treatment, regardless if your symptoms are "medically explained" or not. This includes chronic pain, headaches, diabetes, neurological disorders, and many more. Health and Human Services suggest providing more specialized psychological treatment options and education to improve pain in the US.
Leaving psychological aspects unaddressed can lead to ineffective treatment, ongoing pain, and prolonged suffering. That is why many risky treatments like surgeries often require an evaluation by a psychologist before proceeding. It is also part of the reason that medical treatments can be ineffective. Psychological aspects can be optimized through specialized treatment, leading to better results.
Not convinced? I would be happy to chat with you! Feel free to contact me or book a free consult!
Our bodies do not distinguish between emotional and physical pain; that is a creation of our culture and language. Although we may feel pain in part of our body, it occurs in our brain. In the brain, physical and emotional pain are processed in the same way. We can also experience social pain, which is why we wince when we see a gruesome injury in sports.
Many people with chronic pain also have diagnosable emotional difficulties like depression, anxiety, or trauma. Again, this is because our bodies do not differentiate between physical and psychological. It is also why many suffer from chronic pain. To improve their symptom and pain management and reduce their suffering, they likely will require psychological treatment and additional support.
Demand for psychological support is continuously growing. The supply of knowledgeable experts in psychology and health has not kept pace, making it difficult to find support and treatment. I created this practice to provide such a resource to people in New York State. If you live outside of New York, you can still contact me and I will try to find someone who can help!
In my practice, I strive to provide high-quality and evidence-based care to people experiencing many different health-related difficulties. Some of these include common types of pain, Irritable Bowel Syndrome (IBS), Functional Neurologic Disorder (FND), health anxiety, and diabetes. I strive to support you in reaching your goals, becoming healthier, and getting your life on track. As many patients already have, you can overcome your suffering.
Want to learn more about why suffering is a result of the psychology of pain? Click here!